plant profile
Lavender
LATIN NAME
Lavandula angustifolia
MEANING
Constancy; Devotion; Distrust; Faith; Faithful; Humility; Love; Mistrust; Silence

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Lavender
About
Lavender’s scientific name is Lavandula angustifolia and it belongs to the Lamiaceae family. The flower of the lavender plant is used.
Active Constituents
Volatile oil, flavonoids, tannins, coumarins and antioxidants.
Sowing & Growing
Growing lavender from seed has a bit of a reputation for being tricky, but honestly, it’s more about patience than anything else. Germination can vary significantly, taking anywhere from 2 weeks to a few months. One common mistake is tossing out the seed tray after you’ve transplanted a few seedlings, thinking that’s it for germination. Just hang in there—more might pop up later!
I suggest starting the seeds indoors in trays during spring and keeping them in a spot where you can water them regularly until summer. If you have the space, it might be smart to use plug trays to sow individual seeds. This way, you won’t disturb the smaller seedlings or any seeds that haven’t germinated yet when you start potting them up. Always sow more seeds than you think you’ll need, just to be safe. A little trick to boost germination is scarification, where seeds are gently rubbed between two sheets of sandpaper before sowing, which can help.
In the UK, lavender thrives best in sunny spots and prefers free-draining soil. Once your seedlings reach approximately 5 cm in height, proceed to plant them outdoors. You might see the first flowers in August of the first year, and by the second year, they typically start flowering in June.
Harvesting & Prep
When it's summer and the flowers are at their peak, that's the perfect time to harvest them. For lavender, the ideal moment is just before the flower heads fully open.
Cut them and dry them at about 35°C for a day, then store them in an airtight container. If you're looking to keep them for decoration, grab some long stalks, tie them in bunches, and hang them up in a warm, well-ventilated spot to air-dry for a few days.


Therapeutic Properties
Analgesic, anti-inflammatory, antimicrobial, antioxidant, anti-spasmodic, anxiolytic, carminative, diaphoretic, digestive, diuretic, expectorant, nervine and sedative.
Traditional Uses
Lavender has long been used for its calming and soothing properties to help with anxiety, stress, tension, and insomnia.
It is also a traditional remedy for headaches, migraines, and digestive issues. Additionally, it can be used to alleviate pain, spasms, and inflammation throughout the body, making it helpful for musculoskeletal problems and menstrual discomfort.
Lavender can also support the body during infections, particularly respiratory ailments accompanied by congestion and coughing. Furthermore, it is an excellent topical remedy for inflamed, itchy skin conditions, cuts, and grazes, showcasing its healing properties.


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